Fast Legs + Toned A$$ 10k Program
$60.00
This run training program will help you run a speedy 10k (& tone your glutes!) in just 5 weeks.
What it includes:
Exclusive running tips: pace breakdown, how to prepare for your runs & how to time your runs
5 weeks of run workouts to prepare you for a 10k race or 10k time trial on the final day
5 weeks of short but effective strength workouts to strengthen your glutes & keep you injury-free during your runs